Corn Flour

masa, enriched, white

Select Serving Size

cup

414 cal per serving (114g)

× cup=414 cal

Original USDA Description:

Corn flour, masa, enriched, white

Nutrition Facts

Serving size cup (114g)

Calories

414

% Daily Value*

Total Fat 4.2g

Saturated Fat 0.6g

Cholesterol 0mg

Sodium 6mg

Total Carbohydrate 87.3g

32%

Dietary Fiber 7.3g

26%

Total Sugars 1.8g

Protein 9.6g

Vitamin A 6mcg

Vitamin C 0.0mg

Calcium 157mg

12%

Iron 9.7mg

54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.