Millet
cooked
Select Serving Size
cup
207 cal per serving (174g)
× cup=207 cal
Original USDA Description:
Millet, cooked
Nutrition Facts
Serving size cup (174g)
Calories
207
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 41.2g
15%
Dietary Fiber 2.3g
8%
Total Sugars 0.2g
Protein 6.1g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.