Oat Bran
cooked
Select Serving Size
cup
88 cal per serving (219g)
× cup=88 cal
Original USDA Description:
Oat bran, cooked
Nutrition Facts
Serving size cup (219g)
Calories
88
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 25.0g
9%
Dietary Fiber 5.7g
20%
Total Sugars 0.0g
Protein 7.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 22mg
2%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.