Rye Flour
light
Select Serving Size
cup
364 cal per serving (102g)
× cup=364 cal
Original USDA Description:
Rye flour, light
Nutrition Facts
Serving size cup (102g)
Calories
364
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 78.2g
28%
Dietary Fiber 8.2g
29%
Total Sugars 0.9g
Protein 10.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.