Triticale
Select Serving Size
cup
645 cal per serving (192g)
× cup=645 cal
Original USDA Description:
Triticale
Nutrition Facts
Serving size cup (192g)
Calories
645
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0.7g
3%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 138.4g
50%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 71mg
5%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.