Triticale Flour

whole-grain

Select Serving Size

cup

439 cal per serving (130g)

× cup=439 cal

Original USDA Description:

Triticale flour, whole-grain

Nutrition Facts

Serving size cup (130g)

Calories

439

% Daily Value*

Total Fat 2.4g

Saturated Fat 0.4g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 95.0g

35%

Dietary Fiber 19.0g

68%

Total Sugars 0.0g

Protein 17.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 46mg

Iron 3.4mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.