Wheat
durum
Select Serving Size
cup
651 cal per serving (192g)
× cup=651 cal
Original USDA Description:
Wheat, durum
Nutrition Facts
Serving size cup (192g)
Calories
651
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0.9g
5%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 136.5g
50%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 65mg
5%
Iron 6.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.