Wheat Flour

whole-grain (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup

408 cal per serving (120g)

× cup=408 cal

Original USDA Description:

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup (120g)

Calories

408

% Daily Value*

Total Fat 3.0g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 86.4g

31%

Dietary Fiber 12.8g

46%

Total Sugars 0.5g

Protein 15.8g

Vitamin A 11mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 4.3mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.