Wheat
sprouted
Select Serving Size
cup
214 cal per serving (108g)
× cup=214 cal
Original USDA Description:
Wheat, sprouted
Nutrition Facts
Serving size cup (108g)
Calories
214
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 45.9g
17%
Dietary Fiber 1.2g
4%
Total Sugars 0.0g
Protein 8.1g
Vitamin A 0mcg
0%
Vitamin C 2.8mg
3%
Calcium 30mg
2%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.