Wild Rice
cooked
Select Serving Size
cup
166 cal per serving (164g)
× cup=166 cal
Original USDA Description:
Wild rice, cooked
Nutrition Facts
Serving size cup (164g)
Calories
166
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 34.9g
13%
Dietary Fiber 3.0g
11%
Total Sugars 1.2g
Protein 6.5g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.0mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.