Pasta

Select Serving Size

cup spaghetti

320 cal per cup spaghetti (91g)

× cup spaghetti

= 320 cal

cup elbows

429 cal per cup elbows (122g)

× cup elbows

= 429 cal

cup penne

334 cal per cup penne (95g)

× cup penne

= 334 cal

cup farfalle

285 cal per cup farfalle (81g)

× cup farfalle

= 285 cal

cup rotini

338 cal per cup rotini (96g)

× cup rotini

= 338 cal

cup shells

225 cal per cup shells (64g)

× cup shells

= 225 cal

cup lasagne

317 cal per cup lasagne (90g)

× cup lasagne

= 317 cal

Original USDA Description:

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size 1 cup spaghetti (91g)

Calories

320

% Daily Value*

Total Fat 2.7g

Saturated Fat 0.4g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 66.8g

24%

Dietary Fiber 8.4g

30%

Total Sugars 2.5g

Protein 12.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 3.3mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.