Wheat Flours

bread, unenriched

Select Serving Size

cup unsifted, dipped

495 cal per serving (137g)

× cup unsifted, dipped=495 cal

Original USDA Description:

Wheat flours, bread, unenriched

Nutrition Facts

Serving size cup unsifted, dipped (137g)

Calories

495

% Daily Value*

Total Fat 2.3g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 99.3g

36%

Dietary Fiber 3.3g

12%

Total Sugars 0.4g

Protein 16.4g

Vitamin A 3mcg

Vitamin C 0.0mg

Calcium 21mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.