Barley Flour Or Meal

Select Serving Size

cup

511 cal per serving (148g)

× cup=511 cal

Original USDA Description:

Barley flour or meal

Nutrition Facts

Serving size cup (148g)

Calories

511

% Daily Value*

Total Fat 2.4g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 6mg

Total Carbohydrate 110.3g

40%

Dietary Fiber 14.9g

53%

Total Sugars 1.2g

Protein 15.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 47mg

Iron 4.0mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.