Pasta

Select Serving Size

cup spaghetti

329 cal per cup spaghetti (91g)

× cup spaghetti

= 329 cal

cup elbows

442 cal per cup elbows (122g)

× cup elbows

= 442 cal

cup penne

344 cal per cup penne (95g)

× cup penne

= 344 cal

cup farfalle

293 cal per cup farfalle (81g)

× cup farfalle

= 293 cal

cup rotini

348 cal per cup rotini (96g)

× cup rotini

= 348 cal

cup shells

232 cal per cup shells (64g)

× cup shells

= 232 cal

cup lasagne

326 cal per cup lasagne (90g)

× cup lasagne

= 326 cal

Original USDA Description:

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry

Nutrition Facts

Serving size 1 cup spaghetti (91g)

Calories

329

% Daily Value*

Total Fat 2.4g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 66.5g

24%

Dietary Fiber 9.2g

33%

Total Sugars 2.4g

Protein 12.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 25mg

Iron 3.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.