Pasta
whole grain, 51% whole wheat, remaining unenriched semolina, dry
Select Serving Size
cup spaghetti
329 cal per serving (91g)
× cup spaghetti=329 cal
cup elbows
442 cal per serving (122g)
× cup elbows=442 cal
cup penne
344 cal per serving (95g)
× cup penne=344 cal
cup farfalle
293 cal per serving (81g)
× cup farfalle=293 cal
cup rotini
348 cal per serving (96g)
× cup rotini=348 cal
cup shells
232 cal per serving (64g)
× cup shells=232 cal
cup lasagne
326 cal per serving (90g)
× cup lasagne=326 cal
Original USDA Description:
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
Nutrition Facts
Serving size cup spaghetti (91g)
Calories
329
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 66.5g
24%
Dietary Fiber 9.2g
33%
Total Sugars 2.4g
Protein 12.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 25mg
2%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.