Wheat

KAMUT khorasan, uncooked

Select Serving Size

cup

627 cal per serving (186g)

× cup=627 cal

Original USDA Description:

Wheat, KAMUT khorasan, uncooked

Nutrition Facts

Serving size cup (186g)

Calories

627

% Daily Value*

Total Fat 4.0g

Saturated Fat 0.4g

Cholesterol 0mg

Sodium 9mg

Total Carbohydrate 131.3g

48%

Dietary Fiber 20.6g

74%

Total Sugars 14.6g

Protein 27.0g

Vitamin A 19mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 7.0mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.