Teff
cooked
Select Serving Size
cup
255 cal per serving (252g)
× cup=255 cal
Original USDA Description:
Teff, cooked
Nutrition Facts
Serving size cup (252g)
Calories
255
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 50.1g
18%
Dietary Fiber 7.1g
25%
Total Sugars 0.0g
Protein 9.8g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 123mg
9%
Iron 5.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.