Spices
nutmeg, ground
Select Serving Size
tsp
12 cal per serving (2.2g)
× tsp=12 cal
tbsp
37 cal per serving (7g)
× tbsp=37 cal
Original USDA Description:
Spices, nutmeg, ground
Nutrition Facts
Serving size tsp (2.2g)
Calories
12
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0.5g
2%
Total Sugars 0.1g
Protein 0.1g
Vitamin A 2mcg
0%
Vitamin C 0.1mg
0%
Calcium 4mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.