Cornmeal

white, self-rising, bolted, with wheat flour added, enriched

Select Serving Size

cup

592 cal per serving (170g)

× cup=592 cal

Original USDA Description:

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched

Nutrition Facts

Serving size cup (170g)

Calories

592

% Daily Value*

Total Fat 4.8g

Saturated Fat 0.7g

Cholesterol 0mg

Sodium 2244mg

98%

Total Carbohydrate 124.8g

45%

Dietary Fiber 10.7g

38%

Total Sugars 0.0g

Protein 14.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 508mg

39%

Iron 8.4mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.