Pasta
Pasta
Select Serving Size
cup spaghetti not packed
196 cal per cup spaghetti not packed (124g)
= 196 cal
cup spaghetti packed
239 cal per cup spaghetti packed (151g)
= 239 cal
cup elbows not packed
190 cal per cup elbows not packed (120g)
= 190 cal
cup elbows packed
209 cal per cup elbows packed (132g)
= 209 cal
cup penne
169 cal per cup penne (107g)
= 169 cal
cup rotini
169 cal per cup rotini (107g)
= 169 cal
cup farfalle
169 cal per cup farfalle (107g)
= 169 cal
cup shells
166 cal per cup shells (105g)
= 166 cal
cup lasagne
183 cal per cup lasagne (116g)
= 183 cal
Original USDA Description:
Pasta, cooked, unenriched, without added salt
Nutrition Facts
Serving size 1 cup spaghetti not packed (124g)
Calories
196
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 38.3g
14%
Dietary Fiber 2.2g
8%
Total Sugars 0.7g
Protein 7.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.