Cornmeal

degermed, unenriched, yellow

Select Serving Size

cup

581 cal per serving (157g)

× cup=581 cal

Original USDA Description:

Cornmeal, degermed, unenriched, yellow

Nutrition Facts

Serving size cup (157g)

Calories

581

% Daily Value*

Total Fat 2.7g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 11mg

Total Carbohydrate 124.7g

45%

Dietary Fiber 6.1g

22%

Total Sugars 2.5g

Protein 11.2g

Vitamin A 336mcg

37%

Vitamin C 0.0mg

Calcium 5mg

Iron 1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.