Basil
fresh
Select Serving Size
leaves
1 cal per serving (2.5g)
× leaves=3 cal
tbsp, chopped
1 cal per serving (5.3g)
× tbsp, chopped=2 cal
cup leaves, whole
1 cal per serving (6g)
× cup leaves, whole=0 cal
Original USDA Description:
Basil, fresh
Nutrition Facts
Serving size 5 × leaves (12.5g)
Calories
3
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.2g
1%
Total Sugars 0.0g
Protein 0.4g
Vitamin A 660mcg
73%
Vitamin C 2.3mg
3%
Calcium 22mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.