Wheat Flour
whole-grain, soft wheat
Select Serving Size
100g (Standard)
332 cal per 100g
× 100g=332 cal
Original USDA Description:
Wheat flour, whole-grain, soft wheat
Nutrition Facts
Serving size 100g (100g)
Calories
332
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 74.5g
27%
Dietary Fiber 13.1g
47%
Total Sugars 1.0g
Protein 9.6g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.