Spearmint
fresh
Select Serving Size
leaves
0 cal per serving (0.3g)
× leaves=0 cal
tbsp
5 cal per serving (11.4g)
× tbsp=10 cal
Original USDA Description:
Spearmint, fresh
Nutrition Facts
Serving size 2 × leaves (0.6g)
Calories
0
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.0g
Vitamin A 24mcg
3%
Vitamin C 0.1mg
0%
Calcium 1mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.