Spearmint
Spearmint
Select Serving Size
leaves
0 cal per leaves (0g)
= 0 cal
tbsp
3 cal per tbsp (6g)
= 5 cal
Original USDA Description:
Spearmint, fresh
Nutrition Facts
Serving size 2 leaves (0.3g)
Calories
0
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.0g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 1mg
0%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.