Pasta

whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

Select Serving Size

cup spaghetti not packed

181 cal per serving (116g)

× cup spaghetti not packed=181 cal

cup spaghetti packed

236 cal per serving (151g)

× cup spaghetti packed=236 cal

cup elbows

183 cal per serving (117g)

× cup elbows=183 cal

cup farfalle

167 cal per serving (107g)

× cup farfalle=167 cal

cup penne

151 cal per serving (97g)

× cup penne=151 cal

cup shells

164 cal per serving (105g)

× cup shells=164 cal

cup lasagne

181 cal per serving (116g)

× cup lasagne=181 cal

cup rotini

167 cal per serving (107g)

× cup rotini=167 cal

Original USDA Description:

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Serving size cup spaghetti not packed (116g)

Calories

181

% Daily Value*

Total Fat 1.7g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 35.8g

13%

Dietary Fiber 5.2g

19%

Total Sugars 0.8g

Protein 6.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.