Pasta
Pasta
Select Serving Size
cup spaghetti
329 cal per cup spaghetti (91g)
= 329 cal
cup elbows
440 cal per cup elbows (122g)
= 440 cal
cup penne
343 cal per cup penne (95g)
= 343 cal
cup farfalle
292 cal per cup farfalle (81g)
= 292 cal
cup rotini
347 cal per cup rotini (96g)
= 347 cal
cup shells
231 cal per cup shells (64g)
= 231 cal
cup lasagne
325 cal per cup lasagne (90g)
= 325 cal
Original USDA Description:
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
Nutrition Facts
Serving size 1 cup spaghetti (91g)
Calories
329
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 66.7g
24%
Dietary Fiber 10.3g
37%
Total Sugars 2.0g
Protein 12.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 3.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.