Spearmint
Spearmint
Select Serving Size
tsp
1 cal per tsp (1g)
= 1 cal
tbsp
5 cal per tbsp (2g)
= 5 cal
Original USDA Description:
Spearmint, dried
Nutrition Facts
Serving size 1 tsp (0.5g)
Calories
1
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.1g
0%
Total Sugars 0.0g
Protein 0.1g
Vitamin A 53mcg
6%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.