Generic Fast Foods, Potato, Mashed

Select Serving Size

cup

215 cal per serving (242g)

× cup=215 cal

Original USDA Description:

Generic fast foods, potato, mashed

Nutrition Facts

Serving size cup (242g)

Calories

215

% Daily Value*

Total Fat 6.8g

Saturated Fat 1.4g

Cholesterol 0mg

Sodium 741mg

32%

Total Carbohydrate 35.3g

13%

Dietary Fiber 3.1g

11%

Total Sugars 1.2g

Protein 4.0g

Vitamin A 448mcg

50%

Vitamin C 0.0mg

Calcium 44mg

Iron 0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.