Cold Cut Sub On White Bread With Lettuce And Tomato

SUBWAY

Select Serving Size

6 inch sub
419 cal per serving (196g)
× 6 inch sub=419 cal
12 inch sub
837 cal per serving (391g)
× 12 inch sub=837 cal

Original USDA Description:

SUBWAY, cold cut sub on white bread with lettuce and tomato

Nutrition Facts
Serving size 6 inch sub (196g)
Calories
419
% Daily Value*
Total Fat 19.6g
25%
Saturated Fat 7.0g
35%
Cholesterol 53mg
18%
Sodium 1127mg
49%
Total Carbohydrate 40.0g
15%
Dietary Fiber 2.4g
9%
Total Sugars 6.2g
Protein 20.6g
Vitamin A 333mcg
37%
Vitamin C 14.7mg
16%
Calcium 335mg
26%
Iron 3.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.