Yogurt Parfait, Lowfat, With Fruit And Granola
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125 cal per serving (149g)
× item=125 cal
Original USDA Description:
Yogurt parfait, lowfat, with fruit and granola
Nutrition Facts
Serving size item (149g)
Calories
125
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.8g
4%
Cholesterol 4mg
1%
Sodium 73mg
3%
Total Carbohydrate 23.7g
9%
Dietary Fiber 1.6g
6%
Total Sugars 17.4g
Protein 5.0g
Vitamin A 171mcg
19%
Vitamin C 21.3mg
24%
Calcium 156mg
12%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.