Generic Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed
Select Serving Size
breast without skin
217 cal per serving (142g)
× breast without skin=217 cal
breast bone and skin removed
164 cal per serving (107g)
× breast bone and skin removed=164 cal
Original USDA Description:
Generic fast foods, Fried Chicken, Breast, meat only, skin and breading removed
Nutrition Facts
Serving size breast without skin (142g)
Calories
217
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 1.7g
9%
Cholesterol 138mg
46%
Sodium 727mg
32%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 39.6g
Vitamin A 20mcg
2%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.