Beef Steak

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

243 cal per serving (113g)

× oz=972 cal

steak

985 cal per serving (458g)

× steak=985 cal

Original USDA Description:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

972

% Daily Value*

Total Fat 64.2g

82%

Saturated Fat 28.1g

141%

Cholesterol 280mg

93%

Sodium 235mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 91.8g

Vitamin A 68mcg

Vitamin C 0.0mg

Calcium 104mg

Iron 7.8mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.