Beef Steak

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

150 cal per serving (113g)

× oz=601 cal

steak

254 cal per serving (191g)

× steak=254 cal

Original USDA Description:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

601

% Daily Value*

Total Fat 21.1g

27%

Saturated Fat 8.0g

40%

Cholesterol 276mg

92%

Sodium 280mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.7mg

54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.