Beef Steak

Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

Select Serving Size

139 cal per serving (113g)

× oz=556 cal

steak

246 cal per serving (200g)

× steak=246 cal

Original USDA Description:

Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

556

% Daily Value*

Total Fat 14.6g

19%

Saturated Fat 5.5g

28%

Cholesterol 276mg

92%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 10.8mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.