Beef Steak

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Select Serving Size

136 cal per serving (85g)

× oz=408 cal

steak

278 cal per serving (174g)

× steak=278 cal

Original USDA Description:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

408

% Daily Value*

Total Fat 10.0g

13%

Saturated Fat 3.2g

16%

Cholesterol 199mg

66%

Sodium 133mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 7.6mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.