Beef Steak

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Select Serving Size

serving (3 oz)

156 cal per serving (85g)

× serving (3 oz)=156 cal

steak

346 cal per serving (188g)

× steak=346 cal

Original USDA Description:

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts

Serving size serving (3 oz) (85g)

Calories

156

% Daily Value*

Total Fat 6.9g

Saturated Fat 2.6g

13%

Cholesterol 63mg

21%

Sodium 50mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 22.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 4mg

Iron 2.2mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.