Beef Steak

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Select Serving Size

194 cal per serving (85g)

× oz=581 cal

steak

440 cal per serving (193g)

× steak=440 cal

Original USDA Description:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

581

% Daily Value*

Total Fat 34.7g

44%

Saturated Fat 13.8g

69%

Cholesterol 212mg

71%

Sodium 199mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 63.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 7.1mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.