Beef Steak

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

188 cal per serving (113g)

× oz=750 cal

steak

403 cal per serving (243g)

× steak=403 cal

Original USDA Description:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

750

% Daily Value*

Total Fat 41.7g

53%

Saturated Fat 15.6g

78%

Cholesterol 298mg

99%

Sodium 339mg

15%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 87.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 11.8mg

66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.