Beef Steak

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

169 cal per serving (113g)

× oz=678 cal

steak

314 cal per serving (209g)

× steak=314 cal

Original USDA Description:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

678

% Daily Value*

Total Fat 31.0g

40%

Saturated Fat 10.4g

52%

Cholesterol 262mg

87%

Sodium 244mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 93.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 8.8mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.