Beef Steak

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

155 cal per serving (113g)

× oz=619 cal

steak

278 cal per serving (203g)

× steak=278 cal

Original USDA Description:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

619

% Daily Value*

Total Fat 23.5g

30%

Saturated Fat 8.5g

43%

Cholesterol 267mg

89%

Sodium 240mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 94.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.1mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.