Beef Steak

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Select Serving Size

138 cal per serving (85g)

× oz=413 cal

steak

259 cal per serving (160g)

× steak=259 cal

Original USDA Description:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

413

% Daily Value*

Total Fat 13.6g

17%

Saturated Fat 5.3g

27%

Cholesterol 189mg

63%

Sodium 135mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 6.3mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.