Beef Steak

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

146 cal per serving (113g)

× oz=583 cal

steak

418 cal per serving (324g)

× steak=418 cal

Original USDA Description:

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

583

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 6.3g

32%

Cholesterol 276mg

92%

Sodium 280mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 100.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 13.2mg

73%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.