Beef Chuck

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

163 cal per serving (113g)

× oz=651 cal

Original USDA Description:

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

651

% Daily Value*

Total Fat 28.1g

36%

Saturated Fat 9.4g

47%

Cholesterol 258mg

86%

Sodium 262mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 92.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 8.8mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.