Beef Chuck
Beef Chuck, cooked (with fat)
Select Serving Size
oz
50 cal per oz (28g)
= 150 cal
medallion
57 cal per medallion (32g)
= 57 cal
Original USDA Description:
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 oz (85g)
Calories
150
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 2.4g
12%
Cholesterol 66mg
22%
Sodium 50mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.