Beef Chuck
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Select Serving Size
oz
150 cal per serving (85g)
× oz=451 cal
medallion
57 cal per serving (32g)
× medallion=57 cal
Original USDA Description:
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
451
% Daily Value*
Total Fat 18.4g
24%
Saturated Fat 7.2g
36%
Cholesterol 199mg
66%
Sodium 150mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 66.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 6.6mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.