Beef Steak

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

146 cal per serving (113g)

× oz=583 cal

steak

267 cal per serving (207g)

× steak=267 cal

Original USDA Description:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

583

% Daily Value*

Total Fat 18.1g

23%

Saturated Fat 7.1g

36%

Cholesterol 276mg

92%

Sodium 276mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 10.0mg

56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.