Beef Steak

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

155 cal per serving (85g)

× oz=464 cal

steak

335 cal per serving (184g)

× steak=335 cal

Original USDA Description:

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

464

% Daily Value*

Total Fat 19.5g

25%

Saturated Fat 7.0g

35%

Cholesterol 194mg

65%

Sodium 153mg

Total Carbohydrate 0.3g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 7.1mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.