Beef Steak

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

189 cal per serving (85g)

× oz=566 cal

steak

422 cal per serving (190g)

× steak=422 cal

Original USDA Description:

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

566

% Daily Value*

Total Fat 32.6g

42%

Saturated Fat 13.0g

65%

Cholesterol 212mg

71%

Sodium 196mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 63.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 7.3mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.