Beef Steak

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

150 cal per serving (85g)

× oz=451 cal

steak

266 cal per serving (150g)

× steak=266 cal

Original USDA Description:

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

451

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 6.5g

33%

Cholesterol 196mg

65%

Sodium 133mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 69.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 6.4mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.