Beef Steak

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

121 cal per serving (85g)

× oz=362 cal

steak

433 cal per serving (305g)

× steak=433 cal

Original USDA Description:

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

362

% Daily Value*

Total Fat 14.1g

18%

Saturated Fat 5.1g

26%

Cholesterol 156mg

52%

Sodium 158mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 55.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 6.5mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.