Beef Ribs (lean)
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Select Serving Size
oz
182 cal per serving (113g)
× oz=728 cal
piece
691 cal per serving (429g)
× piece=691 cal
Original USDA Description:
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
728
% Daily Value*
Total Fat 40.6g
52%
Saturated Fat 17.8g
89%
Cholesterol 362mg
121%
Sodium 420mg
18%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 90.9g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 54mg
4%
Iron 10.6mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.