Beef Ribs (lean)

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Select Serving Size

191 cal per serving (113g)

× oz=764 cal

piece

730 cal per serving (432g)

× piece=730 cal

Original USDA Description:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

764

% Daily Value*

Total Fat 45.2g

58%

Saturated Fat 19.5g

98%

Cholesterol 344mg

115%

Sodium 384mg

17%

Total Carbohydrate 0.2g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.0g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 54mg

Iron 11.1mg

62%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.